Holistic Birth - Antenatal

The programme

Our next series of classes begins on Thursday 7 September at 6:30pm, and runs for 6 weeks. 

Course programme

Session One


You, me, how the classes work and the birthing environment

Session Two


The foundations of your toolkit for a gentle birth


Session Three


The processes and challenges of birth and how to work with them.


Session Four


What we have covered so far

Looking ahead....

Thinking about your baby


Session Five


about the first few days with your newborn


Session Six

Becoming a family....

and adjusting to life with a baby

The course includes the optional addition of a visit to the local maternity unit at Palmerston North hospital.

Future courses:



  • 7 September to 12 October

  • 9 November to 14 December


  • 18 January to 22 February

  • 15 March to 19 April

  • 10 May to 14 June


Future dates to be advised.

Previous attendees



“I had the most amazing birth, I really have to say all I learnt from you in the breathing classes and the antenatal classes was so helpful, the breathing technique you taught me just made my birth so good.”



“Aileen has such a peaceful aura about her and her inspiration, knowledge and resources helped me relax, find peace and be in a much more positive head space in those last few months of my pregnancy which has also helped give me strength and confidence as a new mother. I would highly recommend The Holistic Birth Company to anyone who is having a baby.”

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